It take patience
and trust
to feel your heart beat from the inside
It take humility
and strength
to sit with open wounds
even if only you can see them
It takes courage
to be still in a world
that doesn't stop spinning
It takes painful honesty
to admit what is bleeding
and help others heal too
For perfect is the enemy of good
and maybe it's ok
today
to sit silently
to not beat your demons
but to beat with the knowledge
you are living
you are loved.
